WHATS NEWS NOW

MEMORIAL DAY WEEKEND SCHEDULE
SATURDAY 8 A.M. AND 10 A.M.
SUNDAY 10 A.M. ONLY
MONDAY 9:30 A.M. ONLY
 
$10 for 10 classes, Newbies June 2, Saturday 
 
Like to begin, always been afraid to try? Never done it before? Here's your chance! We are inviting up to 20 new students to this special class, just (and only) for new beginners. What's special about this class? Experienced students will demonstrate the postures, then you will get a chance to try, without being in the hot room in a regular class right from the start.
 
Why are we doing this? One of our students, Venus de la Cruz, is taking a course and needs to complete a project to satisfy course requirements. Only one thing will do, for her, since she is devoted to Bikram Yoga, and wants to spread the word and the great energy of the practice so more people start doing it. She envisioned a big community class, open to all kinds of people, who have never done Hot Yoga (Bikram Yoga) before.
 
So we are helping Venus with her vision, and we have scheduled a community class here on Saturday, June 2, noon to 2:00 p.m. It's only $10 per student, and you will be invited to join up to 9 more regular classes in the following 30 days. It takes at least 10 classes to see what this yoga can do for you.
 
Our intro is usually $20 for two weeks for new students, so when another devoted student learned about the project, she insisted on donating the remaining price of our regular introductory price. Why? She wants people to know what an amazing deal this is, how seriously important this practice is, and wants to support having you find out for yourself what is so amazing about this yoga.
 
Who are these people? Ordinary people who have happened upon this extraordinary remedy for the way we live now, and they want to share! So please -- join us!
 
Start with this community class:
  • $10 for 10 classes
  • first time to hot yoga, local new students  only
  • Must attend intro class, June 2, 2012
  • noon start to arrive
  • 12:30 to 2:00 p.m. 90 minute class 
  • take the rest of your classes w/in 30 days
 
Who can come?
  • Anyone local who is brand new to hot yoga (Bikram's Yoga)
 How do I sign up?
  • Only 20 spaces, so sign up right away (go to the day at the 'classes' tab)
  • Call at 425-415-1802, leave your name if we don't pick up 
  • Come in and sign up at the studio
 
OUR REGULAR BEGINNERS DEAL:
  • $20 Intro 2 Weeks
    •  
  • our members** bring a new friend for $5.00

    **what's a member? comes regularly, has a paid regular package

Early morning classes, please sign up the day before and be sure to come to class.
 FAQS:

Q. Do I have to pay before coming?

A. No, but registration is required. Or we will be happy to do it for $17 when you come in.

Q. Do I have to sign up for a class before I come?

A. No, but please come at least 15 to 20 minutes early. For early morning classes, please do sign up for class, but come even if you haven't!

Q. To register, what if I've been a student there in the past?
A. Check your record and be sure all the info is still correct, make needed changes.
Q. I can't remember my login and password
A. Your login is your e-mail address, you can query the system for your password and get an e-mail back with your password. Please do not enter yourself again -- look for your name and click on "this is me" 
 
Q. I can't sign in to the class list
 
A. Check your e-mail address, to get to your login, try putting in your first and last name on the right hand side of the login page and choose the "This is me" when you see it.
 
Thanks.
 
 
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Parking Tips

posted Oct 28, 2011 6:24 PM by Sandra Smith

We have plenty of parking and it's free. Try to avoid parking right in front mid-day to evening, to leave space for the restaraunts and the many elderly people who frequent the area. If things are crowded in the front, there is always a lot of parking around the back and to the sides, so look there if the lot is full. Be sure to start out early because traffic can be really daunting. As you know.

Live your best life

posted Oct 27, 2011 7:08 PM by Sandra Smith   [ updated Oct 28, 2011 8:17 AM ]

When Steve Jobs died, this quote was everywhere:
 
“Remembering that I’ll be dead soon is the most important tool I’ve ever encountered to help me make the big choices in life. Because almost everything — all external expectations, all pride, all fear of embarrassment or failure – these things just fall away in the face of death, leaving only what is truly important. Remembering that you are going to die is the best way I know to avoid the trap of thinking you have something to lose. You are already naked. There is no reason not to follow your heart.”

What struck me, so deeply, about these words from this great man, was the parallel to the words of another great man, my guru, my teacher, Bikram Choudary:
 
"You have nothing to lose, because you never had anything to begin with."

You are already naked. What are you waiting for? Bikram says you are in this world to find out what you are here for. Yoga is to help you find that out. By the end of your life, if you know that, you have had a successful life.

Think you are too old, too sick, too stiff, too sore, too embarrassed? How can you shrink away in the shadow of these great people? How can you shrink away in the face of your own great soul?

Too poor? That is the least of your worries. Can't afford it? Come and talk to me. I promise I will make it possible for you to practice. Don't wait. Begin.

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